I try not to watch the news. It’s not that I don’t care about current events, but at some point I had to draw a line in the sand to protect my mental health. It’s too much. We were not meant to carry the weight of the world on our shoulders. And even still, I’ve…
Tag: Love Your Neighbor
‘Tis the Season for a Love Story
I grew up in a Southern Baptist church, where my dad was a deacon and my mom sang in the choir. I remember sitting by myself, drawing with my best friend, or taking a nap in those Louisiana pews. I learned the Bible early – all the stories and the “right” things to say. I…
Count It All Joy
Two years ago, my word for the year was Brave. The word Savor found me heading into 2020. I’d been wondering what this year would hold and what word I’d cling to. (After all we’ve been through, how do you even plan?) It sounds silly, but I asked God for a word at the end…
010 – Song for a Cure
Rachel Mayo is no stranger to the microphone. As a speaker and advocate, she has a healthy disrespect for the impossible – one of the many reasons why we’re friends. You’ll love her infectious energy and big heart as we talk about her journey with music, motherhood, and Type 1 Diabetes.
009 – Song of Our Roots
My guests today are two of my favorite people – they’re clients, colleagues, friends, and two all-around awesome women who keep us laughing AND keep us well-fed, thanks to their Nashville restaurant, Homegrown Taproom and Kitchen.
008 – Songs of Escape
Today, I’m sitting down with a true Nashville native and chatting about her memories of our city and its music from the 80s to today.
Loving through Walls
My thoughts are mostly questions surrounding loving through walls. No, I’m not talking about the Netflix social train-wreck called Love is Blind, but rather… “How can I love the people around me while they’re not physically around me?”
You Look Great (and Other Insults)
It’s been a minute since we talked about weight. (Did your brain just jump to a picture of a scale? Hang with me for a minute; that’s not what I’m going for.) ‘Tis the season for delicious treats, festive drinks, and the softest of PJs. Unfortunately, it’s also prime time for diet talk, resolution pressure,…
5 Things I Learned from Tacos
Ever the daughter of an educator, I tend to digest experiences through lessons learned and, just like you can learn a lot from a culture through their culinary history, what I’m taking away from my time in Puerto Vallarta really boils down to tacos.
Big Lessons from Little Tomatoes
Summertime has me dipping my toes in the lake, the Enneagram, and learning to become love – all while picking a bounty of tomatoes in my backyard.
A Liviting Life 