Timelapse

The New Year came and went without any year-in-review social updates on my end. I thought about it as I scrolled through the feed of my friends’ memories, but opted to sit in the silence. When I opened my journal this morning and wrote 2020 for the first time, I noticed a sizable gap from…

Spin the Wheel

I don’t know how therapists do it. Anytime I hear someone spew their problems, I want to shake them and simultaneously point to a list of step-by-step instructions saying, “here’s exactly what you need to do.” I don’t even know if that gut reaction could be swayed with money (probably not. #sorrynotsorry). All that to…

Summer Made Me SNAP

I saw a meme on social media awhile back that said, “Wanna know what living in Georgia is like? Take a hot shower, don’t dry off, put on all your clothes.” Nashville’s 93-degree weather reminded me of this last weekend as the guts of our home climbed to less than ten degrees cooler (with 61%…

Big Lessons from Little Tomatoes

Summertime has me dipping my toes in the lake, the Enneagram, and learning to become love – all while picking a bounty of tomatoes in my backyard.

10% Heavyweight

I could lie and say I purposefully marked my calendar to plant all the things on Earth Day, but I didn’t. It was pure happenstance working out that way. My husband & I spent Easter with his family and my green-thumbed father-in-law gifted me with three eggplant seedlings, two cherry tomato plants and two Roma…