10% Heavyweight

I could lie and say I purposefully marked my calendar to plant all the things on Earth Day, but I didn’t. It was pure happenstance working out that way. My husband & I spent Easter with his family and my green-thumbed father-in-law gifted me with three eggplant seedlings, two cherry tomato plants and two Roma…

Little Lucky

One of the things about social media is that there’s always some sort of bandwagon on which to jump, some hashtag to follow, some challenge in which to participate. For the second year in a row, I’ve proudly declared myself a participant of #The100Day Project. (Between this and reading 100 Days to Brave, it’s like…

Spanning Decades

My office is a short commute from where I live… approximately 15 steps upstairs. It was one of the first things that drew us to this house: separate workspaces for both my husband and myself, plus extra room for guests. There are days when I stop to drink it all in. I am doing what…

Growing Pains

Do you remember the worst pain you’ve ever felt? Eight years ago, I opened my eyes in the comfort of my bed and felt something very wrong. My elbows were sore, my knees were stiff, and I couldn’t move my fingers. Later that day, my shoulders started aching and my wrists swelled. In less than…

Speaking Life

I am lucky. Throughout the highs and lows, the experiments, the discoveries, and everything in between, I’ve had amazing support. One of our clients has turned into a good friend + accountability buddy. Thinking of gym visits as joyful movement has helped alleviate the dread of exercise, but still – in my quest to find…

Ready, Set…

I began writing this twenty minutes south of Atlanta, preparing to leave my parents’ home. As a college student who’d started coming and going over the holidays, I remember talking to a friend of mine who was ten years older. “Leaving never gets easier,” she said. We started the day around the breakfast table, drinking…