I’M Possible

I recently witnessed one of my favorite authors experience some professional setbacks and disappointments. After wallowing for awhile, her colleague asked her, “what does this make possible?” It’s easier said than done. Isn’t it? There’s a note on my desk that mocks me: Create more. Consume less. I haven’t felt much like writing lately. I…

El Roi & El Shâma

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.” –Elisabeth Kübler-Ross Quiet. It’s my most favorite sound. For the past two weeks, I’ve had the most glorious sleep. Coming off a long…

‘Tis the Season

Shout-out to diet culture for an excellent marketing strategy. It’s the holidays! Celebrate! Oh, but not TOO much celebrating. See, now you’ve overdone it. But you’re in luck! We have programs that will fix you – half off if you join today! Brace yourselves. We’ll be bombarded for the next two months with anti-us messaging….

Heavy Reactions

I recently read a heartbreaking story of a mother who simultaneously dealt with issues of her weight and her son’s fatal cancer. While pregnant with her second child and sitting with her eldest in the hospital, she realized she hadn’t eaten in three days. The nurses convinced her to have a bowl of mac and…

Self… Tolerance?

“Our need to connect is as fundamental as our need for food or water.” —Matthew Lieberman, Ph.D. I’m not quite sure when it happened, but somewhere along the way I began resenting myself. I wouldn’t call it hate; It grew into the type of relationship where you work and live so closely with someone… and…