“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.” –Elisabeth Kübler-Ross Quiet. It’s my most favorite sound. For the past two weeks, I’ve had the most glorious sleep. Coming off a long…
Month: January 2019
The Shame Game
I’m about halfway through Brené Brown’s Gifts of Imperfections. It’s a short book, but I’m taking it chapter by chapter, averaging one every two weeks to really unpack this. It’s like my Voice of Reason and I have our own little book club (although, mostly one-sided), where I draw parallels between other things I’ve read…
Speaking Life
I am lucky. Throughout the highs and lows, the experiments, the discoveries, and everything in between, I’ve had amazing support. One of our clients has turned into a good friend + accountability buddy. Thinking of gym visits as joyful movement has helped alleviate the dread of exercise, but still – in my quest to find…
See Brave, Say Brave
365 days. One year. I remember waking up on January 5, 2018 to a phone call from my mom. It’s unlike her to call so early (especially since she knows Nashville trails Atlanta by one time zone), so it felt important. With my heart plummeting to my stomach, I sleepily answered the phone and asked her…
A Liviting Life 